(313) 581-8999 / (248) 953-8618

©2019 by Cooper's Gym. Proudly created with Wix.com

HOURS

Monday thru Friday 5 am - 2 am 
Saturday 8 am - 7 pm 
Sunday 11 am - 6 pm

 
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COOPER'S GYM

Hello, Start Your Path To Perfect Health

Work on building strength or losing weight, it all happens at Cooper's Gym. We are committed to being a gym for everybody. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.

 

LET US BE YOUR GUIDE

Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

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KINESIS

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Kinesis is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

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STRENGTH TRAINING

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

 
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ABOUT US

Fitness is a Lifestyle

At Cooper's Gym, our approach is what makes us the best value in Detroit and we have proudly continued that philosophy since 1972. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Cooper's Gym, we will help you get where you want to go.

 

JOIN A FITNESS CLASS

Cooper's Gym offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

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BOXING

Get into the best shape and have fun!

Join us for Boxing and exercise your way to a healthy body and mind. Boxing techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

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MIXED MARTIAL ARTS

Learn Jujitsu, Muay Thai, Boxing and others for the best in MMA.  Separate locations and hours for competition and non-competition. Also seperate programs for beginners, amateurs, professionals and world class professionals.

Join us for MMA and exercise your way to a healthy body and mind. MMA techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

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KICKBOXING

Get into shape and learn some of the best techniques in self defense.  We offer 30 different prorgams. You will enjoy!

Join us for Kickboxing and authentic Muay Thai and exercise your way to a healthy body and mind. Kickboxing and authentic Muay Thai techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

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BOXING

A rewarding and fun way to get into shape.

Join us for Boxing and exercise your way to a healthy body and mind. Boxing techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

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DEFENSIVE TACTICAL TRAINING

Everyone has to come home a night.  Learn great Defensive Tactics.

For law enforcement personal

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KARATE AND SELF DEFENSE FOR YOUTH

Build self esteem and self confidence.

Build self defense and self confidence.

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TRADITIONAL HAPKIDO

Realistic, safe, and fun self defense.

A GREAT martial art and self defense for adults of all ages.

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MUAY THAI - AUTHENTIC MUAY THAI

A total workout.

Join us for Kickboxing and Muay Thai is a great way to a healthy body and mind. Kickboxing and Muay Thai techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
We have classes that teach in English and/or Thai.

 

GIVE A CALL FOR THE NEAREST LOCATION.

Ready to join? Give us a call for an appointment (313) 581-5085.

(313) 581-8999 / (248) 953-8618

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