WE OFFER SEVERAL PROGRAMS. CALL US FOR DETAILS 313-581-8999

Find the Right One for You

Cooper's Gym offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

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Classes: Our Classes

BOXING

Join us for Boxing (different programs for men, women, teenagers, and children are available) and exercise your way to a healthy body and mind. Boxing techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

KICKBOXING

Join us for Kickboxing and exercise your way to a healthy body and mind. Kickboxing techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

CHILDREN BOXING

Program's for non contact self defense and building self esteem. Other programs for competition. We have several programs.

DEFENSIVE TACTICS

For Law Enforcement Only

FITNESS KICKBOXING

Learn kickboxing in a fun, comfortable and friendly atmosphere. If you have the will, we have the way.

FITNESS BOXING

Learn the best techniques in boxing. A fun and rewarding fitness program for all ages.

MUAY THAI

Classes are taught in English, Arabic, Thai, Spanish and Ukrainian. Authentic Muay Thai is very fun and has many benefits.

TRADITIONAL HAPKIDO

Great self defense for adults of all ages.

COMPETITION

We have several members who compete nationally and internationally in Boxing or Muay Thai or Mixed Martial Arts. This program is designed to take it to another level.